Ernährungsexperte Bas Kast trank gerne Weißwein und schrieb in seinem “Ernährungskompass”, dass geringer Alkoholkonsum sogar gesund sei. Heute trinkt er keinen Alkohol mehr. Was ihn umstimmte und warum er nun für einen abstinenten Lebensstil wirbt.
Ernährungsexperte Bas Kast trank gerne Weißwein und schrieb in seinem “Ernährungskompass”, dass geringer Alkoholkonsum sogar gesund sei. Heute trinkt er keinen Alkohol mehr. Was ihn umstimmte und warum er nun für einen abstinenten Lebensstil wirbt.
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